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A Dash of Megnut

6 cozy gluten-free soups for the week ahead 🍲

Published 10 days ago • 1 min read

Hi Reader!

Soup season is officially here, and I want to set you up with some cozy dinners for the week ahead. I pulled together six of my favorite soups, stews, and chilis, from set-it-and-forget-it slow cooker chili to a 30-minute Italian sausage stew. Every single one is completely gluten-free.

Bowl of sweet potato turkey chili topped with avocado, jalapeño, and sour cream

Slow Cooker Sweet Potato Turkey Chili

Tender sweet potatoes, lean ground turkey, black beans, and a smoky spice blend. Set it on low in the morning and it's ready by dinner.

 A bowl of slow cooker turkey chili

Slow Cooker Turkey Chili

Ground turkey, two kinds of beans, and a from-scratch spice blend, no seasoning packets needed. Perfect for busy weeknights or a toppings bar for a crowd.
A bowl of cabbage roll soup

Cabbage Roll Soup

All the flavor of classic stuffed cabbage rolls, with ground beef, cabbage, and rice in a tomato broth. No rolling, no baking, just one pot.

 Roasted poblano chicken soup with red potatoes and corn

Roasted Chicken Poblano Soup

Juicy chicken, tender red potatoes, sweet corn, and roasted poblano peppers. Hearty, comforting, and naturally dairy-free.
A bowl of gluten-free chicken noodle soup

Gluten-Free Chicken Noodle Soup

Hearty veggies, shredded chicken, and gluten-free egg noodles. The chicken cooks right in the broth for extra flavor.

 Italian sausage white bean stew topped with parmesan and fresh basil

Italian Sausage and White Bean Stew

Tastes like an Italian-style chili, and it's ready in 30 minutes. Top it with parmesan and serve with crusty gluten-free bread.

Need something for dunking? My gluten-free pumpkin focaccia is perfect next to any of these.

Happy soup season!
-Megan

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A Dash of Megnut

Tested Gluten-Free Recipes For Every Occasion

Hi, I’m Megan — gluten-free recipe developer and commercial food stylist. I’ve lived with celiac disease for 13+ years and have spent the last decade creating recipes that are safe, beautiful, and genuinely delicious. Gluten-free baking is my specialty — from chewy cookies to cakes that wow — Gluten-free baking is my specialty — from chewy cookies to cakes that wow — but I also share approachable, celiac-safe dishes that work for dinner parties, casual get-togethers, and everything in between.

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